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In the movies, hypnosis is often portrayed as a control tactic — to get people to commit crimes or fall in love, for instance. Hypnotists...

The mind is a story-telling machine – it loves to overthink, plan, judge, critique, and organize itself in unhelpful ways. Put simply,...

Getting a good night’s rest is essential in order to be able to function at 100 percent the next day. Unfortunately for many people,...