Sound Bath @ Hot For Yoga

A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Bring a blanket and pillow, and create your most comfortable space then lie down and let the cosmic vibrations wash away stress and all that no longer serves you.  Angela uses a  wide variety of ancient sound healing instruments, crystal singing bowls, Tibetan bowls, and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.

Angela creates a chamber of healing vibrations, that revitalize the mind, body and spirit leaving you feeling amazing.

Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

Activates Higher States of Consciousness

Unlocks Blocked Emotions

Relieves Anxiety and Stress

Induces Complete Relaxation

Promotes Deep Meditation

Heightens Clarity

Improves Ability to Concentrate

Relieves Insomnia

Decreases Depression

Normalizes Blood Pressure

Relieves Physical Pain

Release Emotional Trauma

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